Emotional stress affects the body, too Depression, anxiety, and stress are not only emotional concerns. They can also affect sleep, digestion, chest comfort, and overall physical tension. Because of this, many recent treatment approaches look at both mind and body together. What research says about acupuncture Recent studies suggest that acupuncture may help relieve emotional symptoms such as depression, anxiety, and stress. In particular, research on depression and anxiety h

Common question in the clinic “Doctor, they said I have a slipped disc… Will acupuncture actually help? The hospital is talking about injections or even surgery.”Most patients who visit for low back pain ask some version of this question. Instead of relying only on “gut feeling,” it helps a lot to look together at what clinical studies have actually shown about acupuncture for disc problems and chronic low back pain. What happened when disc patients received acupuncture? ① 24